OWL Diet Coach provides meal plans and workout programs from medical professionals at a low monthly fee.

Change your habits, Change your life!

Heart Health
Heart Health
diabetic
Diabetic
Gluten Free
Gluten Free
Keto
Keto
scale
Childhood Obesity
Paleo
Paleo
Vegan
Vegan
Vegetarian
Vegetarian
Anti-Aging
Anti-Aging
Others
Others

OWL knows your time is valuable

That's why we provide delicious menus with low prep times.

how-it-works

How It Works

OWL Diet Coach can help you achieve your goals with physician and registered dieticians designed daily meal plans, grocery lists, app integration and exercise programs.
The value of these customized programs is significant. Imagine the costs associated with seeing a registered dietician or hiring a personal trainer! Our monthly customized plans provide you with the same results you would achieve at an extremely affordable price!

 

Dr. OWL cares about your overall health. Meal plans are tailored for your medical needs. Dr. OWL also provides a diverse number of the most popular and dependable diet plans to get to your desired weight. From Ketogenic, Paleo, Mediterranean to Vegan, Vegetarian, Kosher, Muscle Building and so much more!

OWL understands the national problem of childhood obesity, so we offer meal plans for children and teenagers.

Don't like a particular meal? No problem! There are substitutable choices to please your palate. Not happy with your plan? You can always change it or cancel at any time with 30 days notice.

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owl-crawals

In Partnership With Partnership For A Healthier America

PHA

Brought To You By Expert Dietitians

Kimberly A. Tessmer,
RDN, LD
Kimberly A. Tessmer, RDN, LD

Former corporate dietitian for
three national weightloss
companies and author of 9 books
on specialized diets. Kim has over
20 years of experience and works
as a consulting dietitian. If you are in the medical and wellness industry, please call (800) OWL-DIET for special pricing

 

Stacy Cappadona, MS, RD, LDN, CSCS
Stacy Cappadona, MS, RD, LDN, CSCS

Stacy received her Bachelor of Science in Exercise Science, and her Master of Science in Exercise Physiology and Sports Nutrition from Florida State University. If you are in the medical and wellness industry, please call (800) OWL-DIET for special pricing

 

Nell Stephenson,
BS
Nell Stephenson, BS

Competitive Ironman athlete,
personal trainer, nutrition
consultant, and Paleo expert,
She's been featured on Dr. Oz
and authored two books. If you are in the medical and wellness industry, please call (800) OWL-DIET for special pricing

Dr. Zacharia Reda, MD
Dr. Zacharia Reda, MD

Clinical associate professor of
pediatrics at UCI and
board-certified in pediatric
medicine and pediatric critical
care. He has been in practice for
over 22 years. If you are in the medical and wellness industry, please call (800) OWL-DIET for special pricing

Suzanne Fisher
MS, RD, LDN
Suzanne Fisher MS, RD, LDN

On air nutrition expert for several
news outlets and featured in Men's Health, Runner's World, and USA Today. Suzanne has 25 years of experience in weight loss management, nutritional counseling and recipe creation. If you are in the medical and wellness industry, please call (800) OWL-DIET for special pricing

Daniel J. Muppidi, MD
Daniel J. Muppidi, MD

Former Senior Clinical Instructor
in Medicine at Tufts University in
Boston and Instructor in
Medicine at Harvard Medical
School. Daniel has been in
private practice since 1996. If you are in the medical and wellness industry, please call (800) OWL-DIET for special pricing