Online Wellness Leaders (onlinewellnessleaders.com) caters to the health of individuals including children of all ages, to companies seeking to provide diet and exercise programs to their employees and to physicians, chiropractors, medspas, personal trainers, physical therapists and other wellness professionals to resell to your patients or clients. Dr. OWL will examine your desired goals and medical conditions, creating the best possible diet for optimal success. You'll have the option to substitute, choosing the food which you love. Once you choose your weekly meals, a shopping list will be provided, simplifying your trips to the grocery store. OWL allows you to choose favorites so that we can accommodate your likes and of course, dislikes. (Other benefits-such as integrating into devices like FitBit, Apple Watch, Garmin, etc). You can download the OWL Diet Coach app on the Google Play Store or on all Apple devices. You'll have access 24 hours a day. Also included are exercise programs tailored to your condition.
You can add your favorites from the unlimited meal plans which have been created by physicians and registered dieticians. (Each plan will provide the name and qualifications of each healthcare professional who devised each diet plan) if possible. Some of our most requested diet plans:
OWL (or Online Wellness Leaders) was created by 2 pharmacists with over 50 years of experience combined in the healthcare industry. We understand your concerns, realizing there's no easy fix to weight loss. We want you to create healthy eating habits as well as get you moving on an exercise program which we will offer, just for signing up.
Dr. OWL's Exercise Program includes exercise videos based on your age and condition. We offer videos for those who are deconditioned, moderately conditioned or conditioned individuals. You don't need to join a gym or hire a personal trainer. Your exercise routines can all be done in the privacy of your own home with very little equipment such as an exercise mat, small dumbells, jump rope and resistance bands.
Each plan includes the following: Daily meal plans, Grocery Lists, Exercise Programs, Integration into FitBit, Apple Watch, Garmin, and apps on your Android and Apple devices. Keep track of your daily progress and achieving your goals.
Childhood obesity is a major issue in this country. Dr.OWL offers professional solutions.
With 25 years of experience in the nutritional and diet industry, Dr. OWL offers professional guidance to lose or even to gain weight, maintaining a happy and healthier you and your family! All at an extremely affordable price! Dr. OWL IS DEDICATED TO OVERALL WELLNESS FOR PEOPLE OF ALL AGES.
Dr. OWL'S mission is to guide you in adhering to diets tailored specifically for you and your medical needs. Dr. OWL wants you to achieve your goal so that you may feel more confident about yourself, sustaining a healthy lifestyle whether you suffer from a medical condition or are just ready to shed pounds. It's important to educate and train you by creating habitual change. This will result in behavior modification, providing you with a healthy lifestyle.
It's difficult to stay dedicated to a diet. DL OWL gets it! Most people drop off their diet within weeks if not days of starting. New Year's resolutions, summertime or special occasions coming up? We all have good intentions, but then what happens? We all need a diet coach to help achieve goals. OWL provides a multitude of daily diet plans designed by physicians and registered dieticians for most medical conditions and all the popular diet plans, whether Keto, Paleo, Vegan, Mediterranean, Gluten-free, Vegetarian, Kosher or any others you may wish to try. If you don't like one plan, you can always switch plans. At no extra charge!
9AM TO 8PM
EASTERN TIME ZONE